06 Sep COMBAT CHALLENGE – NUMBER 1 MIXED MARTIAL ARTS SHOW – SATURDAY 13TH AUGUST 2016
A big well done to Dimitar Ivanov for putting on a very good performance at his first K-1 and Mixed...
A big well done to Dimitar Ivanov for putting on a very good performance at his first K-1 and Mixed...
The Benefits of Martial Arts for Children Reason 1 : They (and you) will get physically fitter. Teach Children Martial Arts...
What motivated you to lose weight? “I had been overweight for most of my adult life and realised that I needed...
“We take eagles and teach them to fly in formation” Team Cohesion The success of a company relies on the cohesion of...
The term kickboxing can make the history difficult to understand due to the different interpretations and form of kickboxing. Some...
Starchy Foods Food that is starchy carbohydrates should make up just over one third of the food you eat. These include...
As part of The London Economic diversity in sport series, Noy Shani takes a look at how one man’s dream...
Congratulations to Lukasz Lukawski and Svilen Stoychev for a fantastic performance on Sunday 29th March at Loughborough Leisure Centre. They...
It is important to keep in mind that Martial Arts is not something you can simply learn from You Tube...