1 to 1 Personal Training

Personal Training in fitness and kickboxing

K-1 Kickboxing / Thai Boxing burns between 600 and 1,000 calories for an average adult during one hour of training. It also uses around 22 major muscles.

The benefits

  •    Relieves stress and anxiety
  •    Increases strength and agility
  •    Increases cardiovascular conditioning
  •    Enhances your self-discipline
  •    Improves your overall co-ordination
  •    Develops effective self-defence skills

Class Trainers

Alex Vorfi

Practising and competing in martial arts since the age of 9, including karate, taekwondo, jiu jitsu, boxing, k-1 kickboxing, muay-thai / thai boxing and MMA striking.

  • 33
  • 70 kg
  • 170 cm
  • Co-Founder / Head Coach
UK

Lukasz Lukawski

Has 16 years of experience in martial arts including jiu-jitsu, k-1 kickboxing and boxing. He still practises and competes nationally and internationally.

  • 32
  • 68 kg
  • 182 cm
  • Assistant Coach / Fighter

Event Hours(56)

  • Monday

    08:00 am - 09:00 am

    Alex Vorfi

  • Monday

    09:00 am - 10:00 am

    Alex Vorfi

  • Monday

    10:00 am - 11:00 am

    Alex Vorfi

  • Monday

    11:00 am - 12:00 pm

    Alex Vorfi

  • Monday

    01:00 pm - 02:00 pm

    Alex Vorfi

  • Monday

    02:00 pm - 03:00 pm

    Alex Vorfi

  • Monday

    03:00 pm - 04:00 pm

    Alex Vorfi

  • Monday

    04:00 pm - 05:00 pm

    Alex Vorfi

  • Tuesday

    08:00 am - 09:00 am

    Alex Vorfi

  • Tuesday

    09:00 am - 10:00 am

    Alex Vorfi

  • Tuesday

    10:00 am - 11:00 am

    Alex Vorfi

  • Tuesday

    11:00 am - 12:00 pm

    Alex Vorfi

  • Tuesday

    12:00 pm - 01:00 pm

    Alex Vorfi

  • Tuesday

    01:00 pm - 02:00 pm

    Alex Vorfi

  • Tuesday

    02:00 pm - 03:00 pm

    Alex Vorfi

  • Tuesday

    03:00 pm - 04:00 pm

    Alex Vorfi

  • Tuesday

    04:00 pm - 05:00 pm

    Alex Vorfi

  • Wednesday

    08:00 am - 09:00 am

    Alex Vorfi

  • Wednesday

    09:00 am - 10:00 am

    Alex Vorfi

  • Wednesday

    10:00 am - 11:00 am

    Alex Vorfi

  • Wednesday

    11:00 am - 12:00 pm

    Alex Vorfi

  • Wednesday

    01:00 pm - 02:00 pm

    Alex Vorfi

  • Wednesday

    02:00 pm - 03:00 pm

    Alex Vorfi

  • Wednesday

    03:00 pm - 04:00 pm

    Alex Vorfi

  • Wednesday

    04:00 pm - 05:00 pm

    Alex Vorfi

  • Thursday

    08:00 am - 09:00 am

    Alex Vorfi

  • Thursday

    09:00 am - 10:00 am

    Alex Vorfi

  • Thursday

    10:00 am - 11:00 am

    Alex Vorfi

  • Thursday

    11:00 am - 12:00 pm

    Alex Vorfi

  • Thursday

    12:00 pm - 01:00 pm

    Alex Vorfi

  • Thursday

    01:00 pm - 02:00 pm

    Alex Vorfi

  • Thursday

    02:00 pm - 03:00 pm

    Alex Vorfi

  • Thursday

    03:00 pm - 04:00 pm

    Alex Vorfi

  • Thursday

    04:00 pm - 05:00 pm

    Alex Vorfi

  • Friday

    08:00 am - 09:00 am

    Alex Vorfi

  • Friday

    09:00 am - 10:00 am

    Alex Vorfi

  • Friday

    10:00 am - 11:00 am

    Alex Vorfi

  • Friday

    11:00 am - 12:00 pm

    Alex Vorfi

  • Friday

    01:00 pm - 02:00 pm

    Alex Vorfi

  • Friday

    02:00 pm - 03:00 pm

    Alex Vorfi

  • Friday

    03:00 pm - 04:00 pm

    Alex Vorfi

  • Friday

    04:00 pm - 05:00 pm

    Alex Vorfi

  • Saturday

    08:00 am - 09:00 am

    Alex Vorfi / Lukasz Lukawski

  • Saturday

    09:00 am - 10:00 am

    Alex Vorfi / Lukasz Lukawski

  • Saturday

    12:00 pm - 01:00 pm

    Alex Vorfi / Lukasz Lukawski

  • Saturday

    01:00 pm - 02:00 pm

    Alex Vorfi / Lukasz Lukawski

  • Saturday

    02:00 pm - 03:00 pm

    Alex Vorfi / Lukasz Lukawski

  • Saturday

    03:00 pm - 04:00 pm

    Alex Vorfi / Lukasz Lukawski

  • Sunday

    08:00 am - 09:00 am

    Lukasz Lukawski

  • Sunday

    09:00 am - 10:00 am

    Lukasz Lukwaski

  • Sunday

    10:00 am - 11:00 am

    Lukasz Lukawski

  • Sunday

    11:00 am - 12:00 pm

    Lukasz Lukawski

  • Sunday

    12:00 pm - 01:00 pm

    Lukasz Lukawski

  • Sunday

    01:00 pm - 02:00 pm

    Lukasz Lukawski

  • Sunday

    02:00 pm - 03:00 pm

    Lukasz Lukawski

  • Sunday

    03:00 pm - 04:00 pm

    Lukasz Lukawski

Even the Greatest was once a Beginner.

Don't be afraid to take the first step!