Fitness Boxing / K-1 Kickboxing

Kickboxing Class

K-1 Kickboxing / Thai Boxing burns between 600 and 1,000 calories for an average adult during one hour of training. It also uses around 22 major muscles.

The benefits

  •    Relieves stress and anxiety
  •    Increases strength and agility
  •    Increases cardiovascular conditioning
  •    Enhances your self-discipline
  •    Improves your overall co-ordination
  •    Develops effective self-defence skills

Class Trainers

Alex Vorfi

Practising and competing in martial arts since the age of 9, including karate, taekwondo, jiu jitsu, boxing, k-1 kickboxing, muay-thai / thai boxing and MMA striking.

  • 33
  • 70 kg
  • 170 cm
  • Co-Founder / Head Coach

Event Hours(3)

  • Monday

    12:00 pm - 01:00 pm

    Beginners to Intermediate Kickboxing
    Alex Vorfi

  • Wednesday

    12:00 pm - 01:00 pm

    Beginners to Intermediate Kickboxing
    Alex Vorfi

  • Friday

    12:00 pm - 01:00 pm

    Beginners to Intermediate Kickboxing
    Alex Vorfi

Even the Greatest was once a Beginner.

Don't be afraid to take the first step!