12 May Adult Kickboxing in Birmingham
Kickboxing Classes for Adults in Birmingham: Transform Your Fitness and Confidence If you're looking for a fun, effective, and empowering way...
weight loss Tag
13 Mar NATIONAL NUTRITION MONTH 2025 AND THE BENEFITS OF K-1 KICKBOXING /THAI BOXING
National Nutrition Month is an annual campaign that takes place in March, organised by the Academy of Nutrition and Dietetics....
28 Jan Celebrating 50 Years of K-1 DUTCH Kickboxing in the Netherlands: A Look Back and Forward
In 2025, the Netherlands will mark a significant milestone: half a century of K-1 Dutch kickboxing in the Netherlands! What began...
27 Apr TWELVE BENEFITS OF KICKBOXING
Benefit 1: Learn How To Defend Yourself Nobody wants to be bullied in school, or even worse, in adulthood and nobody...
31 May GLORY WORLD HEAVYWEIGHT CHAMPION, RICO ‘THE KING OF KICKBOXING’ VERHOEVEN VISITS THE GYM
BREAKING NEWS! We are very proud to announce that our gym was chosen by Glory World Heavy Weight Champion, Rico...
04 May KEITH HARTLEY’S WEIGHT LOSS JOURNEY AND BODY TRANSFORMATION THANKS TO THE EAGLE KICKBOXING TEAM!
What motivated you to lose weight? “I had been overweight for most of my adult life and realised that I needed...
01 Apr EIGHT TIPS FOR HEALTHY EATING
Starchy Foods Food that is starchy carbohydrates should make up just over one third of the food you eat. These include...
30 Dec Four Tips on Choosing the Right Martial Arts Dojo
It is important to keep in mind that Martial Arts is not something you can simply learn from You Tube...