27 Apr TWELVE BENEFITS OF KICKBOXING Posted at 15:55h in Blog by Alex 0 Comments 94 Likes Share Benefit 1: Learn How To Defend Yourself Nobody wants to be bullied in school, or even worse, in adulthood and nobody... Read More
31 May GLORY WORLD HEAVYWEIGHT CHAMPION, RICO ‘THE KING OF KICKBOXING’ VERHOEVEN VISITS THE GYM Posted at 13:12h in Blog by Alex 0 Comments 94 Likes Share BREAKING NEWS! We are very proud to announce that our gym was chosen by Glory World Heavy Weight Champion, Rico... Read More
04 May KEITH HARTLEY’S WEIGHT LOSS JOURNEY AND BODY TRANSFORMATION THANKS TO THE EAGLE KICKBOXING TEAM! Posted at 15:12h in Blog by Alex 0 Comments 170 Likes Share What motivated you to lose weight? “I had been overweight for most of my adult life and realised that I needed... Read More
01 Apr EIGHT TIPS FOR HEALTHY EATING Posted at 11:36h in Blog by Alex 0 Comments 134 Likes Share Starchy Foods Food that is starchy carbohydrates should make up just over one third of the food you eat. These include... Read More
30 Dec Four Tips on Choosing the Right Martial Arts Dojo Posted at 22:06h in Blog by Alex 0 Comments 109 Likes Share It is important to keep in mind that Martial Arts is not something you can simply learn from You Tube... Read More