Children’s Classes

 

Our children’s martial arts programme is designed to help children reach their full potential and grow in confidence and develop self-esteem as well as developing effective self-defence techniques.

 

We believe that it is important to invest in our children and that the greatest gift anyone could give a child is confidence. We pride ourselves on the high standards of our children’s classes which we run at our Academy three times’ per week.

 

The Benefits:

  • Helps to say “No” to bullying and drugs
  • Helps to increase and develop focus at school
  • Improves fitness, health and well-being
  • Burns off excess energy
  • Improves self-confidence
  • Increases flexibility
  • Helps to prevent obesity
  • Improves self-discipline
  • Improves self-control and respect for self and others
  • Develops leadership, social and life skills

 

The Department of Health recommends that young people under 18 should be doing an hour of physical activity each day.

 

Even the Greatest was once a Beginner.

Don't be afraid to take the first step!